rabble.ca's Vegan Challenge 2012

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Fidel

Slumberjack wrote:

Life, the universe, everything wrote:
That is how divorced from reality the food system has become.

The corporate food system is the reality.

But it's so convenient and fits with my fast-paced lifestyle.

And I happen to love being propagandized by TV broadcasts compelling me to eat 24-7. It makes me want to hop in the Cadillac and drive my bad self 8 miles to grab a death-dilly dog and fried potatoe or quarter-pound cow burger topped with shredded swine flesh and maybe a leaf of lettuce as per the food guide. Someone has to supply some demand and allow the kids to save for tuition. Education is so expensive nowadays, but we can all do our part to make things work in the economic long run.

Michelle

Fidel, you're hilarious. :D

Kaitlin McNabb Kaitlin McNabb's picture

Life, the universe, everything wrote:

If rabble wanted to do something around food they could have learned something from last year and done something to promote connections between urban rabblers and farming rabblers- including livestock farmers.  This is the great disconect for many people as they don't know a farmer.  This could have been a real opportunity for real education and information, instead rabble continues to propegate a complete myth by saying going vegan is one of the best ways to help the environment. 

 

I agree with the idea that veganism/vegetarianism is not a completely accurate method towards looking at food because there are so many misguided logics in its thinking. I too believe incorporating communities with local farmers and food is the best way to not only be conscious and ethical about the food we consume, but provides better successes in sustainability and environmentalism. I draw a lot of offense from the at time elitist logic of veganism because a lot of the food is sourced from places that exploit workers or increase the carbon footprint.

That being said, I am participating in the Vegan Challenge because : (1) I have to. Kidding! But I am a part of rabble.ca and would like to be involved and (2) I am hoping the fact that I will have to think about food and meals will reconnect me with it (in a positive way).

Am I an idealist?

Catchfire Catchfire's picture

OMG the Vegan Challenge is back (facebook link)!

It's always expanding, always criticized and this year there will be a slew of staff journal entries detailing the experience. Today we have rabble's own Meg Borthwick talking about her shopping experience.

My first stop, the produce department, was disappointing. Not only was there no local produce (hothouse-grown this time of year), the variety was limited. How can a major grocery store chain not have alfalfa sprouts? What am I going to put in my sandwiches? Oh, the humanity. I suppose I could pillage my guinea pigs' stash of alfalfa and sweet timothy hay, but it just isn't the same.  At any rate, I did pick up a bunch of veggies that I like (I could live on avocado) and will consume with enthusiasm.

Moving on to the refrigerated food section, I paused by the display of meat-free processed foods. Most of these foods are designed to simulate meat and dairy products, and are laden with sodium and various intimidating and unpronounceable ingredients. Many of them also contain dairy products. 

I looked for an adequate substitute for one of my favourite foods -- cheese -- and found a package of something that looked like shredded newspaper. I picked it up because the word 'mozzarella' was on the front. The young woman re-stocking the section warned me against spending money on it. "My friend and I tried some. It was really awful." This statement, which was followed by a gagging noise, confirmed my decision to give the fake cheese a pass.

Heh.

lagatta

Yes, that fake cheese sounded dreadful indeed.

No, I have too much food in my fridge to use up to really make it a vegan week. Several things are vegetarian, but some have cheese, and I have the remains of a bison "pie" (like a shepherd's pie or cottage pie, but with bison as the meat - it is mixed with several vegetables in that layer, there isn't really a lot of meat, but it certainly isn't vegetarian or vegan. Had I known about the challenge before, I could have made this recipe with lentils - or with Yves fake "ground round", but I'm sure that has a higher footprint than the locally-reared bison.

I presume this challenge doesn't involve our carnivorous animal companions. Renzo would not be pleased.

There is also this "no wine" injunction...

MegB

Mike Stewart's Vegan Challenge epic fail. Mwahahaha.

Quote:
I was ready to renew my vows for lunch and dinner (avocado and cucumber sushi followed by a cauliflower and pea curry), but I think I already knew I wouldn't make it the whole week. Part of the reason is that I'm both a creature of custom and a practicing omnivore, and the chances of changing my daily routine, my shopping patterns as well as my eating habits for a whole week were low to begin with.
But the real reason, I have to confess, is that my heart just isn't in it.

http://rabble.ca/blogs/bloggers/anita-krajnc/2013/04/rabble-vegan-challe...

MegB

lagatta wrote:

Yes, that fake cheese sounded dreadful indeed.

No, I have too much food in my fridge to use up to really make it a vegan week. Several things are vegetarian, but some have cheese, and I have the remains of a bison "pie" (like a shepherd's pie or cottage pie, but with bison as the meat - it is mixed with several vegetables in that layer, there isn't really a lot of meat, but it certainly isn't vegetarian or vegan. Had I known about the challenge before, I could have made this recipe with lentils - or with Yves fake "ground round", but I'm sure that has a higher footprint than the locally-reared bison.

I presume this challenge doesn't involve our carnivorous animal companions. Renzo would not be pleased.

There is also this "no wine" injunction...


No wine? That's simply wrong. Shepherd's Pie is a staple food, whether it's made with bison, venison or ground beef, it has potatoes, veggies and meat. And gravy. What's not to love? I'd like to say I'm being virtuously vegan, but the truth is that I'm so tired of winter food -- meat, root veggies, heavy gravies and sauces, vegan's looking really good.

lagatta

I'd just LOVE some fresh, local vegetables and wee berries, but spring is late this year, unlike a year ago when it was so lovely and warm, so it will be a while yet.

MegB

Me too. This time of year there should, at least, be some hothouse produce that's local. At this time of year I find myself desperately needing fresh foods, especially veggies.

lagatta

There is still very little available at the market. I did buy some asparagus - obviously never the cheapest thing. One thing I'd love to have local is Chinese greens. Those are very easy and fast to grow. When I had access to a little patch where I lived before I grew them. They always seem to be imported from California or Mexico here, even in the summertime. I think I'll go to the market this morning in hopes of getting something local and dark green, and some berries.

KeyStone

It always amazes me how incensed people get over others trying to be vegan.

I'll concede that a vegan diet may not necessarily have the environmental impact that some claim, but intuitively it seems to be more efficient to raise and eat vegetables, as opposed to raise vegetables, feed to animals, and then eat the animals.

Regardless of environmental impact, contributing to a system that inflicts the kind of suffering that factory farming does is something we should all try to dissassociate ourselves from. It's cruel, and anyone with any compassion should at least strive towards discouraging this activity through reducing the amount of meat they eat, particularly meat raised in Canada where there are virtually no laws in place to prevent suffering to meat animals.

And the word 'organic' doesn't mean jack-shit. They can still operate gestation crates, still keep the animals confined in cages so small they can't turn around. Still slaughter veal cows at two weeks of age etc.

Unless a farm conducts tours of its facilities, so that the public can see how 'humanely' the animals are treated, it's a pretty safe bet, that they have no concern for the suffering the animals go through, and are quite willing to inflict more suffering if there's more profit to be made.

A big red flag is any meat producer who whines about random inspections. If you have nothing to hide, meeting the random inspection of the very low standards set by Canada's meat industry, shoudln't be much of a problem.

 

lagatta

I don't think anyone on this thread or earlier ones is dissing vegans. Many are saying that all people do NOT thrive on a plant-only diet (I'm one of them, though I certainly eat "mostly plants", especially this time of year!) And that it is not necessarily earth-friendly to attempt to be vegan in remote or Northern environments.

I don't think anyone is defending the highly-processed and overly animal-products heavy diet of North America, Europe and many other so-called "developed countries". And less still the lack of oversight over the Canadian meat (and fish, and dairy) industries. Not many Harperites in these parts.

Slumberjack

KeyStone wrote:
It's cruel, and anyone with any compassion should at least strive towards discouraging this activity through reducing the amount of meat they eat,

Capitalism is taking care of this anyway.  Have you seen the prices on supermarket meat lately?  It's variously attributed to a host of what are really stock market driven causes, including turning over more and more parcels of farmland to the production of ethanol, which drives up the cost of livestock feed, to there being less livestock overall, which results in cost increases through globalized speculation.  At the current price levels beef could all rot in the refigerated displays before I'll succumb to the latest extortion racket by purchasing it.

KeyStone

I totally get that many people don't have the willpower to eat a vegan diet, particularly those who were brought up eating animal products. But I think that everyone can make an effort to reduce the animal products they consume, and many of us (those with money) can try to source their meat products better. (free-range etc).

One of the problems is that groups like PETA make it all or nothing, so that if you can't be 100% vegetarian, you're somehow impure. Instead they should encourage all people to reduce animal consumption. Human nature, causes people who are rejected to rebel in the other direction - which is partially why we have the ubiqutous bacon nonsense.

There's a new foreword in Peter Singer's Animal Liberation in which he explains that McDonalds made changes to their chicken batteries and other meat produce - not because of vegans but because of 'compassionate omnivores'. After all, why would a fast food restaraunt care what vegans think? No matter what changes they make, they're probably not going to eat there.

lagatta

Well, some went there and ate only the fries, which were supposedly vegetarian. I'd never eat at a McDo, but I live in a major city, in a neighbourhood with lots of food choices. I wouldn't want to eat falafel (much as I love it) every day because it is deep-fried, but I'm closer to several places serving falafel than the nearest McDo. It is more difficult for people on road trips, whether in a car or an intercity bus.

I've met truckers who have invested in little fridges and cooking devices, not necessarily to be vegan or vegetarian, but to avoid the high-trans-fat and and otherwise junky food at most of the truck stop restaurants.

It isn't necessarily a question of willpower. It is very difficult for people who have trouble digesting legumes, for example, to be vegan.

PETA has so many problems that it is hardly credible, even among many vegetarians. They have produced sexist, racist and bullying ads and products (including trading cards insulting children who are pimply, fat, farty etc supposedly because they consume animal products).

Bacchus

Not to mention hypocrites like the PETA members that protesting deer culls in the States then sued the State (after they hit one with their car) for not killing enough deer.

 

And Vegan is hard for many people if you dont do the research on how to get enough proteins and complex nutrients not to mention having to give up booze wine and beer(very few vegan wines and beers) 

Timebandit Timebandit's picture

Even if you do the research re proteins and complex nutrients, it's very often the case that there are particular deficiencies in a vegan diet.  I understand wanting to be vegan for ideological reasons, but I don't have a lot of patience for the idea that such a restrictive diet is more healthful than a balanced omnivorous diet featuring a moderate amount of meat, dairy and eggs.  It isn't.

I figure that if you're eating a restrictive diet and you start having major cravings, or you really need "willpower" to stick to it, your body is probably trying to tell you something.  PS - I practiced vegetarianism for a couple of years, veganism for a short period of time, so I'm not coming at this from a place of ignorance.

Aristotleded24

Timebandit wrote:
Even if you do the research re proteins and complex nutrients, it's very often the case that there are particular deficiencies in a vegan diet.  I understand wanting to be vegan for ideological reasons, but I don't have a lot of patience for the idea that such a restrictive diet is more healthful than a balanced omnivorous diet featuring a moderate amount of meat, dairy and eggs.  It isn't.

I figure that if you're eating a restrictive diet and you start having major cravings, or you really need "willpower" to stick to it, your body is probably trying to tell you something.  PS - I practiced vegetarianism for a couple of years, veganism for a short period of time, so I'm not coming at this from a place of ignorance.

There's also the environmental issues of intense agriculture, monocropping, pesticides, and GMOs that come with soy, which is often used as a protein substitute for vegetarian and vegan diets. Many of these issues even persist with ''organic'' soy.

montrealer58 montrealer58's picture

I found it hard to keep my weight down on a vegan diet. Still, I eat fish and chicken sparingly and eat little beef or pork. What people are not doing is getting enough exercise.

There is an old German saying that you do not want to ask a man what is in his sausage. We are up the food chain from those critters. Who knows why some are born to be predators and some to be prey?

lagatta

I'm about like you in that respect - if I eat no meat at all I tend to put on weight. I do try to eat more vegetables than anything else - yesterday I bought a beautiful potimarron squash http://www.davidlebovitz.com/2010/10/roasted-pumpkin-recipe-potimarron-k... at Jean-Talon market and will cut it into wedges, brush these with a bit of olive oil and bake them. I cycle everywhere but fall down with respect to exercise when the winter is as hard as it was last year. Normally I walk for at least an hour in the winter when I can't cycle, unless I am so rushed with work that I can't (which is not terribly common, except last November when I was working at least 15 hours a day on an educational series). But it was so cold at times last winter that I had a hard time even walking to the market (ten or 15 minutes if there is not too much snow or ice, five minutes on a bicycle even if I hit the red lights). I didn't put on weight but was terribly out of shape. I'm a boomer - in late middle-age, I suppose - so I need much less food than when I was younger, but I do usually eat supper in small plates or dishes.

I had a gastro or food poisoning two weeks ago, and after nothing but water, then chicken broth (sadly, I used up all my beautiful concentrated chicken stock, which was for minestrone and other autumnal delights) I really needed to eat some probiotic yoghourt - goat in my case as I'm intolerant of cow's milk.

The true Mediterranean diet is very vegetable heavy - there is very little in the way of souvlaki or Italian sausage - it is based on the diet of Ikarian islanders in Greece, with a control group in Sardinia. But they certainly ate some fish, and a bit of lamb and chicken.

 

Tehanu

KeyStone wrote:
And the word 'organic' doesn't mean jack-shit. They can still operate gestation crates, still keep the animals confined in cages so small they can't turn around. Still slaughter veal cows at two weeks of age etc.

Wow, just saw this. Source or retraction, please.   

I get really tired of organic-bashing, much of it comes from agribusiness propoganda. Yes, organics have grown very quickly (a great sign of people being more concerned about their food) and yes, there is a problem of "factory organics" but you're bashing farmers who for decades have been fighting for better environmental practices. Organic growers themselves were the ones who constantly push for rigorous certification standards and who cringe at every attempt to dilute them -- which is what agribusiness wants to do so they can snag the premium and/or discredit organics.

onlinediscountanvils

Tehanu wrote:

KeyStone wrote:
And the word 'organic' doesn't mean jack-shit. They can still operate gestation crates, still keep the animals confined in cages so small they can't turn around. Still slaughter veal cows at two weeks of age etc.

Wow, just saw this. Source or retraction, please.

This source contradicts KeyStone's claim.

[url=http://www.tpsgc-pwgsc.gc.ca/ongc-cgsb/programme-program/normes-standard... Production Systems – General Principles and Management Standards - Livestock Living Conditions[/url]

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