On average, Canadians eat seafood at least three times a month. The next time you’re at the grocery store you can vote with your wallet in favor of ocean-friendly seafood. Every choice you make can change consumption patterns.

Ocean-friendly seafood are abundant species, well managed and caught in an environmentally sustainable way. By supporting ocean-friendly options, you’re supporting sustainable farming practices.

Check out this guide (available in English or Chinese) to see what types of seafood are better for the ocean.

Sign the pledge to commit to eating only ocean-friendly seafood.